Calculations and estimates
Calories, macronutrients, BMI, BMR, maintenance, deficit, projections, and trends rely on formulas and user-entered data. They may differ from clinical measurements and do not fully reflect body composition, metabolism, illness, medications, or physiological change.
AI output
Artificial intelligence helps estimate foods and portions from text or photos. It may be wrong, omit ingredients, or miscalculate quantities. Review and edit every result; do not use it for allergies, insulin dosing, clinical nutrition, or treatment decisions.
GLP-1 log
The GLP-1 module is a personal journal. It does not prescribe medication, determine dose or frequency, or advise starting, stopping, or changing treatment. Any displayed date is an estimate based on the interval you enter. Follow your prescription and contact the clinician supervising treatment about concerns or side effects.
When to seek individual guidance
Ask a professional before changing food, weight, or activity goals if you have a health condition, are pregnant or nursing, have a history of an eating disorder, have special nutrition needs, experience persistent symptoms, or take medication affecting appetite, glucose, or weight.
Emergencies
Kcalories does not monitor your condition and cannot respond to emergencies. For breathing difficulty, fainting, severe pain, allergic reaction, signs of severe hypoglycemia, thoughts of self-harm, or another emergency, call local emergency services immediately.